Self-reflection is the act of looking inward and thinking about who you are and how you operate in the world. It’s a practice that will help you grow as a person, challenge your assumptions, and identify your purpose. We spend so much time thinking about what others think of us or what we want to achieve in life but very little time focusing on ourselves.
Self-reflection journal prompts can be an easy way to jumpstart your self-exploration process without feeling like it’s an obligation. They are prompts designed to provoke your own thoughts about who you are and what matters most to you. If you’re ready to develop a greater sense of yourself, read on for our list of self-reflection prompts that will inspire you!